Working Out

My first day was 29 January 2009, 6:30 PM when I start having my workout. I am new to the gym; I don’t know where to start. I drew closer to see if there’s somebody having  their workouts. 

Then I saw heavy weightlifter carrying heavy barbells building up their big muscles, or I would say “huge muscle”. They have already boasted their big chest; their body part has been improved, I don’t really want to have that “huge muscle”,and it is not my concern.

The reason to have my workouts is to gain a bit muscle in my belly, burn fats, and health purpose. For the past few months I feel lazy and weak. I am not active. I went there to put back my energy so I could easily get-up-and-go and I can play basketball as long as my body won’t feel tired, mostly in my work.

I have been working out for about two weeks now, how long will it take? I’ve been rushing to see the effect at this time, but I know I have lots of works to do to see the result.

I must wait……